This is not original (obviously)… but I thought it was well worth a broad share… It is to do with ”Doing the Homework” and speaks of meditation. But however, it ties in exactly with sobriety. If we do not do the ”work” it takes to stay sober we will not stay sober. Simple. It is the work that only we can do, no one does it for us. Like I said a few posts ago, a great life does not just happen. We have to build it. We have to do the groundwork.
Enjoy the read and let me know your thoughts….. Change the God reference if you like and insert your own idea…
Doing the Homework
Sunday, October 13, 2019
Contemplation is an entirely different way of knowing reality that has the power to move us beyond mere ideology and dualistic thinking. Mature religion will always lead us to some form of prayer, meditation, or contemplation to balance out our usual calculating mind. Believe me, it is major surgery, and we must practice it for years to begin to rewire our egocentric responses. Contemplation is work, so much so that most people give up after their first futile attempts. But the goal of contemplation is not success, only the continuing practice itself. The only people who pray well are those who keep praying! In fact, continued re-connecting is what I mean by prayer, not occasional consolations that we may experience.
The capacity for nondual knowing that is developed through contemplation allows us to be happy, rooted in God, comfortable with paradox and mystery, and largely immune to mass consciousness and its false promises. This is true wisdom knowing, and it is the job of elders to pass it on to the next generation so we need not start at zero.
Contemplation is meeting as much reality as we can handle in its most simple and immediate form—without filters, judgments, or commentaries. The ego doesn’t trust this way of seeing, which is why it is so rare, “a narrow gate and a hard road that leads to life, and only a few find it” (Matthew 7:14, New Jerusalem Bible). The only way we can contemplate is by recognizing and relativizing our own compulsive mental grids—our practiced ways of judging, critiquing, blocking, filtering, and computing everything. But we first have to catch ourselves in the act and recognize how habitual our egoic, dualistic thinking is. Each person must do this homework for themselves. It cannot be achieved by reading someone else’s conclusions.
When our judgmental mind and all its commentaries are placed aside, God finally has a chance to get through to us, because our pettiness and self-protective filters are at last out of the way. Then Truth stands revealed on its own—quite simply—and we will experience a rebirth of the soul.